I'm your darkest wish my dear.

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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
theambitiouswoman
theambitiouswoman

Self love affirmations

💗 I honor my needs and take care of myself physically, emotionally, and mentally.

💗 I am capable of achieving my goals and dreams.

💗 I am proud of who I am and all that I have accomplished.

💗 I am open to giving and receiving love in healthy and positive ways.

💗 I release all self-doubt and trust in my journey.

💗 I am grateful for all the love and support in my life.

💗 I am confident in my decisions and trust my intuition.

💗 I let go of comparisons and embrace my own unique journey.

💗 I am worthy of respect, kindness, and love from others.

💗 I am my own best friend and treat myself with the same love and care I would give to a friend.

theambitiouswoman
theambitiouswoman

My self-love language looks like:

Showing up for myself

Respecting me

Validating me

Creating space

Healing

Self forgiveness

Self consistency

Authenticity

Celebrating myself

Being honest with myself

Choosing peace

Prioritizing myself

Understanding my emotions

Listening to my body

Taking care of my body

Working out, skin care, beauty

Creating

Accomplishing goals

Journaling

Reading

Creating a schedule and sticking to it

Cooking

Dancing around

Buying myself things that make me feel good and happy

Making time to do things I enjoy

Taking care of myself emotionally and mentally

Practicing and learning new things

Rewarding myself for the little things

Rewarding myself for the big things

Resting

Complimenting myself

Being honest with myself

Setting boundaries

theambitiouswoman
theambitiouswoman

8 Pillars of Self Care

Physical: Physical self care refers to the things you to do help you take care of your body and boost your energy levels.

Mental: Mental self care helps stimulate the mind and improve brain functionality.

Emotional: Emotional self care can help you cope with your feelings better and improve self acceptance.

Environmental: Allows you to find the right environment so you can truly thrive.

Financial: Allows you to cultivate a healthy relationship with money so you can reduce stress.

Social: Helps you feel loved and less alone as well as improving your communication skills.

Recreational: Encourages you to tap into your inner child and make time to have fun.

Spiritual: Helps you find a deeper purpose and more meaning in your life.